top of page
  • Spotify
  • Instagram
  • Facebook


Self-Empowerment • Faith • Freedom


Meet Your Coach

Sam pic.jpg

I am a self proclaimed foodie, try anything once, married, outspoken, transgender man, Life Coach, podcaster, and public speaker. Known by many as kind, loving, smart, talented, and ambitious; and a man of faith. My superpower is authenticity, which has shown through even in times of adversity enabling me to heal from trauma and work toward achieving my dreams. As a Trans Masculine man, I have always possessed a deep sense of empathy and a strong desire to make a positive impact on the world. From a young age, I felt a disconnect between my assigned gender at birth and my true identity. After years of introspection, self-reflection, and seeking support, I embarked on a transformative journey of self-acceptance and began transitioning at the age of 36 years old. I am now 41 years old and living my best life while encouraging everyone else to do the same. 

At Be You Do You Coaching, my mission is to support individuals in discovering their true identity, embracing their unique strengths, and empowering them to confidently pursue their aspirations. We believe that everyone has the potential to lead a fulfilling life by being true to themselves.

At Be You Do You Coaching, I am committed to supporting you every step of the way on your journey of self-discovery, personal growth, and empowerment. Together, we will unlock your inner potential and help you live a life that reflects the true essence of who you are.


  •  Individual Coaching Sessions - Sam Castle offers personalized one-on-one coaching sessions tailored to your specific needs and goals. Together, we will work to identify and challenge limiting beliefs and negative thought patterns that may be holding you back.


  •  Trauma-Informed Coaching - With a certification in trauma-informed coaching, Sam provides a compassionate and supportive environment for healing from past traumas. Through effective techniques, you'll find the strength to move forward and create a brighter future


  •  Gender Affirmation Coaching - Sam specializes in gender affirmation coaching, providing guidance and support for individuals on their gender transition journeys. Whether you're questioning your identity or seeking assistance throughout the transition process, Sam is here to help.


  •  Goal Setting and Accountability - Join interactive workshops led by Sam Castle, focused on personal development and self-improvement. These workshops cover various topics such as self-confidence, self-care, goal setting, and creating positive habits.


  •  LGBTQ+ Support and Advocacy - As an advocate for the LGBTQ+ community, Sam offers a safe space for individuals to explore their identities, navigate challenges, and find empowerment. Get the support you need in a judgment-free environment.


Are you constantly engaging in self-critical or self-deprecating thoughts and internal dialogue?

Take the courageous step towards embracing your true self and living authentically. Together, we'll navigate the challenges, celebrate victories, and build resilience. Don't struggle alone; your journey matters. Let's create a safe space where you can thrive, free from fear and shame. Your life is worth living, and together, we'll find hope beyond despair.


Be You Do You Podcast

Would you like to be a Guest on the Be You Do You Podcast?


 If you or someone you know is interested in being a Guest on the Podcast, Please fill out the Contact Form below and we will get back to you immediately. Thank you! I Look forward to hearing from you!

The 3 Pillars of Be You Do You


Each set of pillars provides a foundational framework for guiding principles and decision-making within its respective field. Together, these pillars uphold moral excellence and inspire a balanced life of purpose and fulfillment.



The belief in our ability to navigate life's challenges, make meaningful choices, and create positive change. It involves recognizing our inner strength, taking control of our destiny, and living authentically.


Complete trust or confidence in someone or something. It is a profound belief that transcends evidence and logic, often rooted in personal convictions, experiences, or cultural traditions. Faith can provide strength and comfort in times of uncertainty, offering a sense of purpose

and direction. 


The power or right to act, speak, or think as one wants without hindrance or restraint. It is the cornerstone of growth, the heartbeat of creativity, and the essence of human dignity, enabling individuals to pursue their dreams and express their true selves without fear or oppression.


Live Your Authentic Self

Join me on this empowering path of personal growth. Let's make choices that resonate with your truth. Be You Do You and start living your best life today! At Be You Do You, we're all about self-acceptance and self-love. It's time to prioritize yourself and embrace your uniqueness, regardless of what others think. Together, we'll build confidence, overcome obstacles, and live authentically in your purpose.

Copy of featherlogo-solo-small_edited.png


Get In Touch

bottom of page